The nutritional supplement industry seems to have an exceptionally short attention span. Witness how they move from one new super-food to the next. In the last year or two, you’ve probably heard and read about acai berries, hoodia, mangosteen, thelmak root, goji and probably a few others besides, all in quick succession. Each of these foods is hailed as the healthiest thing ever discovered; but of course, it’s hard to get a handle on exactly which of these foods can do what for you, since it seems the industry quickly moves on to the next nutritional discovery.
The latest thing is Noni juice benefits. Now of course, all of these foods do have some health benefits. By now however, you’re probably more than a little tired of all of the hype going around about these products.
First of all, Noni (also called the Great Morinad) is a tree that grows on a lot of South Pacific and Polynesian islands. It’s originally native to Southeast Asia, and can handle a wide range of soils. It flowers and fruits all year long, and the fruit is very pungent smelling as it ripens it’s sometimes called the ‘cheese fruit’ because of this. The fruit pulp is strained to remove the seeds and used for a lot of Indonesian and Polynesian cooking, and Noni juice benefits are well known in traditional Asian medicine.
Like many fruit juices, Noni juice is rich in vitamin C, antioxidants and phytochemicals, with an antioxidant content roughly equivalent to an ounce of grape skins. A glass of Noni juice contains slightly less calories than a glass of orange juice, but contains just as much vitamin C.
Basically, Noni juice benefits surpass those of many other fruit juices but not because it somehow contains more vital nutrients than other juices. Instead, the real advantage is that in Noni juice you receive all these nutrients together in one quick dose which contains fewer calories than other means of getting these benefits.
As to the actual health benefits? Well, there’s a laundry list to work from:
The vitamin C contained in Noni juice makes this a healthy choice which benefits many different parts of the body. Vitamin C helps to maintain liver health and can boost your immune function. Linus Pauling claims that large doses of vitamin C can prevent many common viral infections such as influenza and the common cold.
The antioxidant compounds within Noni juice are the same ones that have been proven to help cardiovascular health in lab mice and lab rats; they’re also in the general category of ‘toxin removers’ that help eliminate free radicals, one of the things that promotes aging in the human body.
Because Noni juice has both anti-oxidants and a decent amount of fructose, it’s got the same “wake you up and clear fatigue” benefits that a lot of the ‘energy drinks’ on the market do. (Fructose is the most easily absorbed sugar; getting fructose and anti-oxidants at the same time helps the absorption process go more quickly). Related to this, it appears that Noni juice (like a lot of other fruit juices) triggers serotonin release in the brain, making it a mood elevator.
In the end, Noni juice’s benefits are substantial, and it’s a good supplement. It’s worth adding to your diet, but it’s not an excuse to avoid your doctor, nor is it something you should over consume. It’s not the secret of eternal youth; it’s just a good dietary supplement, and given its benefits, that’s enough.
What you just learned about organic noni juice is just the beginning. To get the full story and all the details, check us out at 100% noni juice