“As we have physical science to create external well-being there is a whole inner dimension of science to create inner well being. I call it Inner Engineering.” – SADHGURU Inner Engineering – the peak of wellbeing Inner Engineering is offered as an intensive program for personal growth. The program and its environment establish the possibility to explore the higher dimensions of life and offers tools to re-engineer one’s self through the inner science of yoga. Once given the tools to rejuvenate, people can optimize all aspects of health, inner growth and success. For those seeking professional and personal excellence, this program offers keys for meaningful and fulfilling relationships at work, home, community, and most importantly, within one’s self. Inner Engineering can be thought of as a synthesis of holistic sciences to help participants establish an inner foundation and vision for all dimensions of life and find the necessary balance between the challenges of a hectic career and the inner longing for peace and well being. The approach is a modern antidote to stress, and presents simple but powerful processes from yogic science to purify the system and increase health and inner well being. Program components include guided meditations and transmission of the sacred Shambhavi Maha Mudra. When practiced on a regular basis, these tools have the potential to enhance one’s experience of life on many levels. Health * Optimize health and vitality * Reduce stress * Promote …
Music video for “Pot Belly”, the first single off the new Freshlyground album “Ma’cheri”. Written and directed by Mark Hofmeyr and Gwydion Beynon, produced by Odd Digital Media.
www.videofitnesscoach.com [RATED G] Presented by Video Fitness Coach Anita Stone as part of a 15-Part Fitness Series titled “15 WEEKS TO FITNESS.” Enroll in “15 WEEKS TO FITNESS” at http to get that bikini body this year! Diet, exercise, health, fitness, nutrition, obesity-related diseases such as diabetes, stroke, and heart attack are all discussed in the “15 WEEKS TO FITNESS” video, audio, and podcast classes. “Fitness Coach Q&A” calls are held every week. Learn how to lose weight, diet correctly (no fad diets!), add nutritious foods to your diet, and fulfill those New Year’s Resolutions now! See my BEFORE & AFTER pictures and MAKEOVER STORY: www.timetogetfit.biz Do you like to cook? My VIDEO RECIPES sites www.timetogetfitrecipes.blogspot.com and http PODCASTS: “JOURNEY TO FITNESS” www.yoursqueezepage.com Please SIGN UP to be my “YOU TUBE FRIEND” or “SUBSCRIBE!” I have You Tube friends from all over the world and enjoy getting to know all of you. Want to see more fitness and weight loss videos? www.superexercisevideos.com. Questions about fitness? Go to my website, “http and click CONTACT ME. Your Video Fitness Coach, Anita Stone Tampa, Florida