Thai chicken and rice soup (Cow Thom) is a favorite breakfast dish for Thai people. In this video you will learn how to prepare and make this healthy Thai breakfast.
Jamie creates a wonderful low fat, high protein broccoli and cheese casserole using her Thin & Healthy Forever cookbook.
Quick and easy way to make Vietnamese fried rice! nataliecreations.tumblr.com
I’ve got another ridiculously cheap, ultra healthy, and super simple meal idea for you today. It’s veggies in a teriyaki-style sauce, served over short grain brown rice. Using a microwave and a rice cooker, this is something anyone can create in minutes with zero mess.
The first of 100 easy, weeknight, dinner recipes (1 upload a week from aug 09) that take under 30mins from start to finish. Balanced, healthy and cheap meals for people with not much time to cook, but love good food. This is an asian recipe (loosely based on philipino dish) for grilled smoked mackrel with brown rice in a watercress, garlic and chilli soup/broth. Ingredients: smoked mackrel, brown rice, watercress or spinach, vegetable stock, garlic, lime or lemon, optional: chillies, ginger, coconut milk, tomato Time: 20mins