Nutrition & Healthy Cooking

Learn how to make low fat dirty rice recipe from our cooking expert in this free instructional video on low fat cooking recipes the whole family can enjoy.Expert: Linda Leon Bio: Linda Leon was a professional cake decorator for a number of years. She learned the trade from her mother and later attended cake decorating school to further develop the skill. Filmmaker: Linda Leon
Video Rating: 4 / 5

Cooking, Dirty, Family, Healthy, RECIPE, Recipes, Rice, Whole

www.yuntraining.com Jason Yun cooks up a nutritious chili recipe. Yun’s Sweet Ass Chili! Ingredients 1 medium onion 2 Jalepeno peppers 2 green peppers 1 tablespoons Chili Powder 2 teaspoons Cumin 1 tablespoons Oregano Cabbage 2 pounds lean fround beef 1 can black beans 1 can tomatoes 1 can tomato paste Olive oil Chicken Broth (use any type you want) Cook up the vegetables first until they start to soften and onions are starting to brown. Then throw in the oregano, chili powder, cumin. Then add in the tomato paste for another 1-2 minutes. then place into slow cooker. Then cook beef on skillet (salt and pepper or olive oil) Cook until browns, then into slow cooker. Then add black beans, chicken broth, tomatoes, cabbage. Cook on High for 4-5 hours or Low for 8-10 hours. DOn’t forget to rate and comment on the video Subscribe to the videos Let me know what else you’d like me to make
Video Rating: 4 / 5

Chili, Healthy, Meaty, RECIPE, tasty

heartsafecooking.com for printable recipe. This fish cake recipe is just delicious! Not only does it have such great flavor, it is also low fat, low cholesterol and low sodium and rich in Omega 3′s for your heart healthy diet. Please subscribe! Enjoy!

Cakes, Diet, fish, Healthy, heart, RECIPE, salmon

Dessert anyone? These donuts are quick, easy and definitely figure friendly.
Video Rating: 4 / 5

This breaded chicken will have you saying good-bye to that fried stuff. Spicy, tasty, easy and most important…healthy! Sorry it’s taken me so long to upload a cooking vid. I was having one technical issue after another with my new laptop but…enjoy!
Video Rating: 4 / 5

Cinnamon, Donuts, Healthy, RECIPE, Sugar

Soraya Sobreidad is at it again! This time the Diva is preparing and sharing one of her favorite recipes, Diva Delicious Red and Sexy Beans. This along with her Papi Lickin’ Spicy Chicken Wings, some yummy white rice, and a salad is Soraya’s favorite Sunday meal.
Video Rating: 5 / 5

Beans, Cooking, COOKINGSoraya's, Delicious, Diva, DRAG, FIERCE, Healthy, Queen, Sexy, show