Nutrition & Healthy Cooking

Mike Adams on the secrets of Superfood Nutrition-Part3

My boyfriend and his mother are serial dieters; and have just announced that yet again they are going to Weight Watchers. This will be their umpteenth time there as they can’t stick to it.

If you have read anything about the acai berry you have probably noticed that this little berry has been touted as a phenomenon for weight loss. With all of the claims it may be enticing to believe that all you will have to do is devour some of these luscious berries or eat some of the products made from these berries and the weight will just fall off effortlessly and with no trouble.