Losing weight while eating more? Now that just doesn’t make sense , does it? It’s such a difficult concept to imagine, and it goes against all we have been taught.
But when you understand how the body actually processes the food you eat, it becomes much easier to appreciate the “eat more, lose weight” system.
And there are a lot of false notions about why we put on weight, and why (despite our best intentions) it stays on. And about what’s the best way to lose it again.
Very few people would believe that to lose weight, you must eat more! And of course it’s not just any food-it is a fairly specific diet. But it is a whole new concept to many people.
And few would believe that it is possible to change your body in 11 days - that is, to reduce your body weight by 9 pounds in 11 days. That is very significant.
But it is possible, and it has been achieved repeatedly. These are tried and tested methods, and these numbers are typical of what can be achieved using this approach.
To simplify the system, it is based on the fact that whenever we eat, 2 type of hormones are produced by our brain - the “fat burning” type and the “fat storing” type.
And the production of these hormones can be controlled. More of the fat-burning type can be produced, and less of the fat storage type, by consuming certain specific foods.
So it follows that if you want to control weight loss, you must get control of these hormones. They can be manipulated to do what they were designed to do.
For the system to work, you must eat more than 3 times a day, and eat the correct food using the right pattern. This can be difficult to grasp, but it’s the critical part of it.
This is a very impressive dieting system, and the speed at which it works is probably the most notable thing about it. It proves that dieting need not be a long, painful process.