Nutrition & Healthy Cooking

www.shed30in30detox.com The cooking method that you choose for your chicken, obviously, if you choose to coat it in egg and white bread crumbs mixed with a seasoning mix that uses too much salt, this will not be a very healthy meal. You could choose to make a pocket in your skinless, boneless chicken breast, fill it with ricotta cheese and herbs, such as a little tarragon, chives or basil. Then wrap a few rashers of bacon, smoked or unsmoked depending on your own personal taste, lay the …