Home > Healthy Recipes > Healthy BBQ Recipe: Greek Summer Rice Salad

Healthy BBQ Recipe: Greek Summer Rice Salad

September 4th, 2010


Make this easy side dish for a healthy summer barbecue. diet.com Diet.com recipe Summer Rice Salad Greek Style can be printed out here www.diet.com Check Out Diet.com Video! Diet.com: www.diet.com Subscribe to Our YouTube Channel – www.youtube.com Go behind the scenes w/ Sarah’s…

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  1. prezzubbie
    September 4th, 2010 at 23:26 | #1

    it bothers me how she says both “then” and “next” in succession.

  2. TheArabiandesert
    September 4th, 2010 at 23:36 | #2

    Uhhhh health freaks !!!!

  3. pupinapower
    September 5th, 2010 at 00:24 | #3

    you have to put it on the bbq

  4. pupinapower
    September 5th, 2010 at 00:38 | #4

    you have to put it in the bbq?can’t you eat it like that.

  5. shadeofme12
    September 5th, 2010 at 00:45 | #5

    24 hours later and why the fuck are u wearing the same top
    stupid hoe

  6. dannybeat
    September 5th, 2010 at 01:31 | #6

    couldnt you have just cut the lemon in half instead of wedges for squeezing the juice? just sayinnn.

  7. shara021
    September 5th, 2010 at 02:03 | #7

    intresting to know thx christo8tt

  8. yackyy
    September 5th, 2010 at 02:06 | #8

    24 hours later and she’s wearing the same top

  9. 22poopoo
    September 5th, 2010 at 02:37 | #9

    How many grains of rice? I can’t fit too much in my kettle…that’s why I can’t cook boilded eggs for my guests (I like to prepare them a dozen boiled eggs) Cos they havn’t got good manners and can’t eat cups of cake and slices of tea with knives and forks, they is so common!
    I only have 2563 grains of rice left.

  10. bodetox91
    September 5th, 2010 at 02:51 | #10

    like it ! i just love bbq but it can be healthy too !

  11. readnblog
    September 5th, 2010 at 03:36 | #11

    True health involves using your mind in a positive way to achieve balance, and eating a health diet. Learn how to do this and more. Breakthroughthebarriers

  12. Chris08TT
    September 5th, 2010 at 04:02 | #12

    yea but all those are HEALTHY calories. Those calories will burn four times their size

  13. malolokiki
    September 5th, 2010 at 04:48 | #13

    Hi,I am from Greece and that ”feta” didn’t look really like feta but more like a cottage cheese.

  14. xxmonickkkkaxx
    September 5th, 2010 at 04:50 | #14

    Just eat the full fat feta and don’t count calories, just carbs.

  15. chefcommons
    September 5th, 2010 at 05:41 | #15

    Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

  16. chefcommons
    September 5th, 2010 at 06:21 | #16

    Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

  17. chefcommons
    September 5th, 2010 at 06:27 | #17

    Nice work, we liked your video very much so we embedded it on ChefCommons w/ link back and reference to Youtube. (Let us know if you don’t wish for it to be featured)

  18. PelataValo
    September 5th, 2010 at 07:09 | #18

    it’s not one portion num skull

  19. aipyor
    September 5th, 2010 at 07:39 | #19

    i think it depends on how much you eat…

  20. noteverused
    September 5th, 2010 at 07:55 | #20

    1 cup brown rice= 218 calories
    1/2 cup red onion=32 calories
    medium cucumber= 8 calories
    1 cup spinach=41 calories
    calamata olives 1/2 cup (about 24 olives)= 204calories
    basil= negligible
    1/2 cup feta (fat free)=60 calories
    1Tbsp. olive oil=120 calories
    whole lemon juice=12 calories
    218+32+8+41+204+60+120+12= 695!

  21. pyrilamine
    September 5th, 2010 at 08:09 | #21

    I just made this today, can’t wait to try it!

  22. natethegreat1987
    September 5th, 2010 at 08:11 | #22

    you are so beautiful seriously

  23. krrigle
    September 5th, 2010 at 09:05 | #23

    thanks sarah! great recipe! I bet that would be good in a wrap with some chicken!

    do you know how many servings/calories in that salad?

  24. AliceCullenx33
    September 5th, 2010 at 10:03 | #24

    This is kind of off topic, but you look so much prettier with curly/wavy hair! You should curl your hair more often Sara!

  25. sarahkjoseph
    September 5th, 2010 at 10:48 | #25

    “then next” is a redundant thing to say.
    then means next.

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