Nutrition & Healthy Cooking

Celery seed has been around for many years and different cultures use this delicious seasoning in a variety of ways. If you want to know how to use celery seed or you have bought some on a whim, you will be pleased to know that there are many uses for celery seed, such as homemade chicken noodle soup or even crockpot chicken noodle soup which will slowly cook while you are at work and be ready the minute you get home.

Acai berries are South American fruits that are small, round, and only grow deep within the rain forests of the Amazon. Natives have long climbed the trees to harvest these delicate berries by hand. The fruit grows in clusters at the top of a species of palm tree, and are not unlike purple grapes in outward appearance.

New Years Eve is one party night of the year. Many consume a lot of alcohol on this national holiday. Do we think of how we will feel the day after?