Cooking Healthy with Kids – Weight Controlled Breakfast
May 10th, 2010
The foundation of any weight loss program is healthy eating. Eating at home is the best way to control portions and calories. To help, Camp Shane weight loss camps, together with TV host Diane Henderiks, RD, have put together a cooking healthy video series with tips for selecting and preparing healthy meals. This video demonstrates how to make a healthy weight controlled breakfast, and is the first in our series of six cooking shows. Recipes and nutritional content can be found on our blog (www.campshane.com/blog) Happy cooking! The Camp Shane Team